<img src="https://miklub.online/wp-content/uploads/2021/08/cropped-MIKLUB_LOGO3_BLANC.png" alt="Coaching Miklub">

Cours 3

<img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image" alt="" decoding="async" />

3. Booster Minceur

Semaine 7
Cours N°3
01 minute 42 secs

<img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image" alt="" decoding="async" />

3. Booster Minceur

Semaine 3
Cours N°3
01 minutes 24 secs

<img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image" alt="" decoding="async" />

3. Booster Minceur

Semaine 8
Cours N°3
04 minutes 13 secs

<img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image" alt="" decoding="async" />

3. Booster Minceur

Semaine 6
Cours N°3
04 minutes 36 secs

<img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image" alt="" decoding="async" />

3. Booster Minceur

Semaine 5
Cours N°3
22 minutes 51 secs

<img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image" alt="" decoding="async" />

3. Booster Minceur

Semaine 4
Cours N°3
04 minutes 35 secs

<img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" alt="" decoding="async" data-src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" width="700" height="880" src="https://miklub.online/wp-content/uploads/2022/06/6078a908ba907_amazing-young-sports-woman-standing-isolated1-700x880.jpg" class="attachment-video-portrait-progression-studios size-video-portrait-progression-studios wp-post-image" alt="" decoding="async" />

3. Booster Minceur

Semaine 2
Cours N°3
32 minutes 17 secs

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3. Booster Minceur

Semaine 1
Cours N°3
7 minutes 23 secs

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